IT CAN REFER TO 6 types 1 bad air. 2 . Air in the ears, 3 . Air in the neck 4 Air in chest 5 . Air on back 6 . . Air in the digestive system: Rashes, flatulence and bloating 1 . Air sickness is a loss of breath, believed to be brought on by evil spirits. It can affect any part of the body and produce pain in the affected part. 2 . Air in the ears. It is usually caused by sudden changes in pressure such as traveling in cabins not automatically pressurized or explosions close to the ear. They are normally removed by swallowing saliva. 3 . Air in the neck (torticollis) Remedies to remove neck painPlace a warm compress. Increases blood circulation in the region by relaxing the neck muscles. Perform a massage. Perform stretching exercises. Taking a painkiller or muscle relaxant. My mother lit a candle and put it in the area of pain. Then I would put a high glass over the candle and it was amazing. When the oxygen ran out the candle went out and the pain had receded. 4 . Air in the chest Is called pneumopericardium. Rarely does so much air accumulate in the middle of the chest that it compresses the heart and large blood vessels, which cannot function properly. Urgent attention is required because they can be deadly. 5 . Air in the back A spasm in the back is the involuntary contraction or tension of the muscles in the lower back. The condition ranges from infrequent spasms with mild discomfort to chronic spasms with severe pain that make movement difficult. A hot drink can help flush out gas when a person's pain is due to gas or bloating. Hot liquid can also help improve digestion. Some drinks may be better than others in this regard. System 4-7-8 to suppress the pains of dspalda . Close your mouth and inhale air through your nose. Count to four. Hold your breath for seven seconds. Fully breathe in the air in your lungs for eight seconds. It is important to make a loud sound while making . This is why the method is called 4-7-8. 6 . Air in the digestive system. They produce belching, flatulence and stomach bloating Belching is the body's way of expelling excess air from the upper digestive tract. Most belching originates from excessive air intake. Air does not reach the stomach and is returned from the esophagus. Suggested actions : 1 . Eat and drink slowly. Taking your time will help you swallow less air. Try to make meals relaxed; Eating when you're stressed or in a hurry increases the air you swallow. Avoid carbonated beverages and beer. They release carbon dioxide. 2 . Avoid chewing gum and pills. When you eat gum or pills, you swallow more often and more air. 3 . Don't smoke. When you inhale smoke, you also inhale and swallow air. 4 . Control your dentures. Dentures that don't fit in can cause you to swallow more air when you eat and drink. 5 . Move. Take a short walk after meals. 6 . Treats heartburn. For occasional, mild heartburn, over-the-counter antacids or other remedies may help. Gastroesophageal reflux disease may require a prescription. Flatulence: accumulation of gases in the intestine sources of intestinal gas can be: 1. Food residues in the colon2 . A change in the bacteria of the small intestine3 . Malabsorption of carbohydrates, which can upset the balance of useful bacteria in the digestive system4. Constipation, since the longer food residues remain in the colon, the more time they have to ferment5. A digestive disorder, such as lactose or fructose intolerance or celiac diseaseTo avoid excess gas, you can do the following: 1. Eliminate certain foods. Among the foods that most commonly cause gas are beans, peas, lentils, cabbage, onions, broccoli, cauliflower, whole foods, mushrooms, certain fruits, and beer and other carbonated beverages. Try removing one food at a time to see if the gases improve. 2 . Read the labels. If dairy products seem to be a problem, you may have some degree of lactose intolerance. Pay attention to what you eat and try the low-lactose or lactose-free varieties. Certain indigestible carbohydrates found in sugar-free foods (sorbitol, mannitol, and xylitol) can also cause increased gas. 3 . Eat less fatty foods. Fat slows digestion and gives food more time to ferment. 4 . Temporarily reduce the consumption of foods high in fiber. Fiber has many benefits, but many foods high in fiber are also large gas producers. After removing them from your diet, slowly add fiber back to your diet. 5 . Try an over-the-counter remedy. Some products, such as Lactaid or Dairy Ease, can help digest lactose. Products such as Beano, particularly the liquid form, can decrease the gas produced during the decomposition of certain types of beans.